Spring Activity and Tuning-In...

As someone with an allotment, I am loving the warm sunshine being interspersed with rain showers, all the seedlings are having a flourishing time!

Of course, this season brings higher activity levels and in my recent newsletter, I hope to refresh your mind about how to look after yourself as you get busy this Spring. And if you need any help to explore a particular activity to make it easier and less tension-making, do get in touch and we can arrange a lesson.

https://mailchi.mp/d1ae6bb4689e/staying-in-touch-new-rules-9007059

I hope you are enjoying the sunshine x